plug·

Sleep tracker · 0–24 months · no sign-up

Tonight's minute, calculated.

Tell us your baby's age in months and when they last woke. plug· applies the evidence-based wake window for that age and gives you the exact minute for the next sleep. Everything stays on your device.

Your baby

months old

Predicted window

14 mo

next nap · enter details above

Awake window

Awake for

Source

AAP lit.

Today's log

    No naps logged yet. Tap “Baby fell asleep now” when it happens.

    Wake windows per the American Academy of Pediatrics and pediatric sleep literature. Every baby varies — watch for tired cues and treat the prediction as a guide, not a rule.